Thursday, June 11, 2020

How To Solve Problems Using Your Subconscious Mind

                          Image by Gerd Altmann from Pixabay

Most people in the world do not know the use of a subconscious mind or they do not believe in its power. However, it is a known fact that if you can use your subconscious mind to its fullness, then you can find solutions to almost any problems in your life.

“So don't worry in advance about how to answer the charges against you, 
for I will give you the right words and such wisdom that none of your opponents will be able to reply or refute you!” 
Luke 21:14-15, NLT. 

The subconscious mind is a part of the brain that does not have the ability to differentiate the good from the bad. It only follows the thing, which the conscious mind reflects on the subconscious mind. More importantly, even though the subconscious mind works twenty-four hours a day, it becomes active on the passiveness of the conscious mind. How do you use the subconscious mind? Here are some strategies that will help you to learn to use the subconscious mind.

Notify the subconscious mind of the problems you are having and ask your subconscious mind to seek solutions to the problems. You can remind the subconscious mind by repeating the problems that you have and stressing on the searching of answers. You can also visualize the problem to find solutions. Generally, this step is the inputting step. Just as a computer has to be fed with data or you have to input data to find solutions to the problems, your mind works in a similar way. You have input data or the problem to seek the answer.

Next is the processing step. Just as a computer processes the data inputted by using some different kinds of software, the problem that you input into your mind needs processing. For this, you have to relax your mind by involving in different activities such as listening to music, playing, or any other things that are not stressful. The aim is to avoid stress. The more you can avoid stress, the more easily you can find definite and positive solutions to your problems. The conscious mind does not do this part of the work. The subconscious mind does the thinking for you even if you're asleep.

Next is the output stage. After the subconscious mind seeks a solution to the problems, it lets you know by a feeling. The most important thing for you is to understand the feeling. Many times, you may not pay much attention to it. Therefore, it is advisable to pay attention to the feeling. It can be in the form of images rolling in your mind or just a thought in your mind.

Thus, you can find a solution to a problem with the help of a subconscious mind. But if you've not been aware of it before, now how can you start and control your subconscious mind willingly. Let's discuss it briefly below.

How to Take Control of Your Subconscious Mind

The subconscious mind is a highly complex zone of the mind. It is difficult to understand what the subconscious mind says. People who understand what their subconscious mind wants to say can hear their inner voice. It is that part of the brain that deals with the emotions and feelings of a human being. Emotions and feelings are itself a sensitive issue, therefore, the subconscious mind is a sensitive part of the brain. It is difficult to take full control of the subconscious mind. However, you can take partial control over it with the help of a few steps.

You can leave physical reminders to be sure about the thoughts of your subconscious mind. For instance, if you are on a goal to lose weight, write down the things and you have to do and the things you must avoid in order to achieve your goal. Once you note them on a piece of paper, place it somewhere where you can always see it. This will help you by reminding you about the goals. Your subconscious mind gets repeated reminders, and in the process, you control your subconscious mind with repeated reminders.

Meditation is the second step to control your subconscious mind. It may be hard to concentrate on meditation during the initial days, but with time, you can do this. It is more like visualization, not the same. It is the initial stage of visualization. In meditation, you do not visualize anything; you just concentrate on your thoughts without imagining. While meditating, you first have to relax, close your eyes, and gather all your thoughts to a point of concentration. Then, focus on the goal and engross all your thoughts into the goal.

Visualization is the third step to achieving a subconscious mind control. When you have entirely concentrated on meditation, now is the time to visualize your goals. It gives you the motivation to achieve your goal. Only when you visualize a thing, then you can control your subconscious mind.

After all these steps, make promises publicly to achieve your goal. This is because when you make a promise publicly, you have the fear to lose your image in front of the public, and thus, you keep promises. Further, when you make a public statement, you hear some positive comments from people as well as some negative comments from people. Both leave an impact on the subconscious mind. 

In addition, if you have an optimistic attitude, the negative comment will give you the urge to deliver the promises. Accountability breeds responsibility.

Dr. Mike Dow, psychotherapist and author of the book: Your Subconscious Brain Can Change Your Life: Overcome Obstacles, Heal Your Body, and Reach Any Goal with A Revolutionary Technique, has noted the following about the brain. Here's his quote: “A recent groundbreaking research has shown that physical, psychological, social, and spiritual health are even more intricately connected than we previously imagined. 

Take our diet: we now know that keeping blood sugar low isn’t just good for weight loss; it also makes the brain work faster and prevents brain fog. 

Meditation or prayer isn’t just for monks or for people who want to find God; it also improves memory, mood, and attention span. 

Depression isn’t just about low serotonin or dopamine that can be corrected only with prescription medication; it’s also about our brains needing more anti-inflammatory foods and experiences that promote neurogenesis, or the growth of new brain cells and connections. 

What’s good for the body is also good for the brain—and the soul, too. Unfortunately,”

Thus, these are just a few ways on how you can take control of your subconscious mind and use it to solve your everyday problems. You only need to train it and keep it healthy to work for you for good.

“Everything is pure to those whose hearts are pure. 
But nothing is pure to those who are corrupt and unbelieving, 
because their minds and consciences are corrupted.” 
Titus 1:15, NLT.

Here's a video that answers the question: How to solve problems with the subconscious mind?



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​​Text Wisdom's mission is to provide an entertaining but faithful and objective exploration of the wisdom behind some popular text speeches like: "Less is more", or "Wisdom is better than strength" and "The pen is mightier than the sword" and so forth. We've committed ourselves to do that so that the readers of our site can appreciate and learn why they should become wise and be transformed to live their lives in all fullness. We strongly believe that wisdom, once gained, can help anyone attain any level of success in any situation. In an actual sense, we strive to live up to the Golden Rule that says: Do to others as you would like them to do to you. Similarly, the idea of what we try to accomplish is well-expressed in this biblical quote: “Be instructed, whatever be the cost, and you’ll gain what is better than gold.” Sirach 51:28, (New Community Bible). LM Edward is a university graduate with a keen interest in working hard to finding out a universal step-by-step method, if any, on how to become wise, and then share those findings to our curious worldwide visitors.

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