The human mind is quite a complex organ of the human body. It is amazing to learn about the working of a mind when a person is fully conscious and in a subconscious state. However, many times, you may have wanted to change yourself and your thoughts into a brand new person but found yourself with many challenges.
But before turning to a new person, you have to think of the person you want to be and visualize him or her. In other words, it is a game of mind that makes you turn into a new person. Check also the environment you're living in to make sure that it's compatible with your new aspiring self.
Darren Hardy, the author of the book: The Compound Effect: Multiply Your Success One Simple Step at a Time, in that book he wrote this inspiring quote: “The dream in your heart may be bigger than the environment in which you find yourself. Sometimes you have to get out of that environment to see that dream fulfilled. It’s like planting an oak sapling in a pot. Once it becomes rootbound, its growth is limited. It needs a great space to become a mighty oak. So do you.”
Below are some ways where you can learn and apply the techniques, on how to change yourself to a brand new person or reprogram your subconscious mind.
The first thing is you have to make positive affirmations. You have to empower your mind with positive questions and positive, satisfactory responses. For instance, make assertions to yourself like, “I am satisfied that I have accomplished my job well,” or "Because I'm truly believing in Jesus Christ then I'll not perish but I'll have eternal life, this is according to John 3:16." These are positive affirmations and works wonders for your subconscious mind.
Visualization is another important method that helps you to change into a new man and plays a major role in the powering of your subconscious mind. This visualization must be creative and you must have the power to think and feel the things you want in life. It means that you must be able to imagine it with eyes closed. The method of visualization plays a major role in the subconscious mind because research studies have shown that mental training (visualization) enhances the cortical output signal, which drives the muscles to a higher activation level and increases personal strength.
Audio programs are also another way to boost-up the subconscious mind to a higher new level. Here you attain a high concentration. For example, if you hear some positive words silently at night in an audio player even while you are asleep, it makes an impact in your mind and it plays the role of affirmation in the subconscious mind. This is important because whatever is in your heart, determines what you say!
Words and emotions influence the subconscious mind more than other parts. This is the reason why you have the power to attract more things when you are in a happy state of mind, as at that time, the subconscious mind is full of affirmations and visualizations.
Thus, the mind is a really highly complex process which if you want to study, you have to spend years and years to understand its pattern of functioning through study. Now let's turn to our main discussion of this article on how your subconscious mind affects your thoughts and behavior.
"This means that anyone who belongs to Christ has become a new person. The old is gone; a new life has begun!"
2 Corinthians 5:17, NLT.
How Your Subconscious Mind Affect Your Thoughts And Behavior
The greatest and most beautiful gift given by God to man is the subconscious mind. Though it is highly complex to understand, yet it is the point where everything is controlled. A brain has two parts – the conscious mind and the subconscious mind.
The conscious mind is that part of the brain that controls your thought and actions. In other words, you are in control of the conscious mind. On the other hand, a subconscious mind has control over the emotions and feelings of a person. Therefore, you are not in control of a subconscious mind. In other words, we can say, the subconscious mind controls you.
Studies show that when you hear any news or anything, the subconscious mind is the first one to receive the information. It reaches the subconscious mind directly. Therefore, if you hear negative words throughout the day, then negative thoughts affect your subconscious mind automatically and you start to develop a pessimistic attitude in life. Thus, always try to be realistic and hear and say positive things, then your subconscious mind and you, in general, will develop an optimistic attitude towards life.
If you repeat something constantly, then your subconscious mind automatically will accept the thing as fact because you were repeating it This is called affirmations due to your repetitive actions. For example, if you are constantly saying something positive about an event, the chances are high that you will get a positive outcome.
However, if you are repeating something negative, say, for example, you are constantly calling yourself a person with less self-confidence and feel that way, then chances are high that you will turn into a negative person or a person with lesser self-confidence or low self-esteem. This happens because your subconscious mind has accepted your repetitive thoughts as fact. This ultimately has a negative effect on your overall well-being.
The subconscious mind plays a major role to make a person turn healthier or unhealthier in life. However, if you can use the subconscious mind in a positive way, then it can bring a huge change in your life and change your life for the better. Since it involves emotions and feelings, therefore, it has the power to heal negative feelings if you are in a positive environment. However, it can have the reverse effect also.
Thus, the subconscious is a powerful tool gifted by God to Man to achieve the thing he or she wants in life. Many people yet do not know the role of a subconscious mind. It is important to bring this amazing gift of subconsciousness to the awareness of all people of the world and making each person lives a paradise life on earth.
Here's a video from Top Think which unveils what they call:13 spooky facts about our subconscious mind.
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